Connor Owen, 7, from Pontypool  When a routine scan showed Michelle Owen’s unborn baby’s bladder had crushed his kidneys she was warned to expect the worse. Doctors later diagnosed little Connor had Prune Belly Sydrome, which affects the abdomine and kidneys. 

Thanks though to the care of staff at the Children’s Kidney Centre and the gift of a kidney from his dad Meredydd, bubbly Connor is now living every day to the full. “We come along every year to the Cardiff 10K and Fun Run and know how much of a difference it makes to the Children’s Kidney Centre,” said Meredydd.
 
 
 
 
 
 
 
 
 
 
Why not run for Kidney Wales and help us raise awareness and life saving funds for kidney patients across Wales who depend upon our vital life saving work?

When you run for the Kidney Wales Foundation we support your efforts by producing an individual running pack which contains: t-shirts, posters and sponsor forms. We will also help you setup a everydayhero fundraising page to help maximise your fundraising potential.
If you require a fundraising pack contact Kidney Wales (029) 2034 3940 or email chris@kidneywales.com
RUN FOR KIDNEY WALES FOUNDATION
Money Raised
Raise over £150 for kidney patient care & well-being and your race fee’s will be refunded. Setup your fundraising page now
 
 
 
TOP RUNNING TIPS

Your race kit

Come race day, don’t worry about what your mates are wearing. Kit is a very individual thing so it’s crucial to get it right. Use training to test your kit: does your top rub around the arm pits? Can you wear shorts in cold weather? Do you get too hot in a long-sleeved top? Does your music player always need adjusting?
 
 
ENTRY FREE!!!
Non Profit Event,
Reasons for Racing
The Cardiff 10K and Fun Run is raced in support of the good causes that benefit.
 
Kidney Wales Foundation - a charity dedicated to tackling kidney disease and investing in patient care and well-being in Wales. With your support we can raise life saving money for those most in need.  

Please visit
www.kidneywales.com
 
 
Charity Partners for 2011
Kidney Wales Foundation
Diabetes Cymru
Brainstrust
Tenovus
MS Society
headstart4babies
 
 
We warmly welcome new Charity partners onboard
if you are a charity please get in-touch email chris@kidneywales.com
Please use the Cardiff 10K to raise funds for any cause close to your heart. We are delighted to welcome onboard Diabetes Cymru and Brains Trust.
 
Run for your Charity