PACE RUNNERS
Pace runners a Wales first for Cardiff 10K
In a first for a Wales running event, the HSBC Cardiff 10K will feature 'pace runners' running at specific target times to help participants reach their race finish goals.
In a first for a Wales running event, the HSBC Cardiff 10K will feature 'pace runners' running at specific target times to help participants reach their race finish goals.
The pace runners will wear special T-shirts highlighting the time they will complete the 10K Run in. They will be experienced, professional runners able to run at the pace needed to finish the Run in this designated time.
Participants will be able to use the pace runners as a guide to the speed and pace they need to run at to complete the 10K in a certain time.
Pace runners will be available on the day running at the following finish times:
40 minutes
50 minutes
60 minutes
50 minutes
60 minutes
Friday, 7 August 2009