It's fast and flat and the competitors give their all, but the fun run is not just for children, every year we have a host of families taking part, helping kidney  patients and their families across wales.

Starting and finishing at Cardiff City Hall the fun run takes place shortly before the 10K Race and, like the 10K, starts and finishes in the heart of the city. The fun run is open to any age and ability and is a fun family event that promotes good health and sportsmanship. However, remember that the 2K course is designed not just for children, but for anyone of any shape and size who wants to run a fast and flat course for fun!

‘A great, gentle tarmac and grass course through the centre of Cardiff. So why not join us for the 2K fun run, bring your family and friends, dress up, dress down, and make a day to remember

The run is suitable for any age and any fitness level - you can even walk if you wish.

Last year saw over 500 fun-runners along the streets of Cardiff - this year we are hoping for even more.

We are seeing a rise in diabetes in the UK which is a major factor in developing kidney disease. Leading an active lifestyle can help reduce the risk and encourage your children and family to lead a fitter healthier life, something that they will see the benefits of for years to come.  

We would love to see as many faces as possible, so come down and join in.

Help us Help the Children and Adults in Wales who suffer from Kidney and Renal illness. Enter the Fun Run - a family activity that promotes good health.

 

The most important bit of race kit is a quality pair of trainers. But a good pair of trainers for one person could be wrong for someone else.