1. FUJITSU
2. South Wales Fire Service and Rescue
3. Peter Evans and Associates
4. General Dynamics UK
5. Team Knockout
6. Capita Architecture
7. Team Llan Twit Runners
8. UWIC (Team 1)
9. Exert Fitness (T2)
10. Darwin Gray
11. Escentual.com
12. Exert Fitness (T1)
13. Molson Coors (T2)
14. Morgan Signs
15. William Graham Law
16. Exert Fitness (T5)
17. South Wales Fire and Rescue (T2)
18. Acorn Recruitment
19. Molson Coors (T2)
20. Hugh James (T2)
21. Royal College of Nursing
22 Welsh Local Government Association
23. Holiday Inn
24. Promised Land
25. HCD Group LTD
26. Wales and West Utilities
27. Exert Fitness (T4)
28. Utility Partnership Limited (UPL)
29. Boyes Rees
30. Hugh James (T1)
31. Exert Fitness (T3)
32. Spire Health Care (Hares)
33. Exert Fitness (T6)
34. Laguna Health & Spa (T2)
35. Queens Arcade (T1)
36.Yard Associates
37. Glamorgan Cricket
38. Team EADS  Defence and Security Systems LTD
39. Spire Health Care (Tortoises)
40. On the Lash
41. HSBC (T3)
42 Freshwater
43. Celtic Manor
44. Exert Fitness (T7)
45. Laguna Health & Spa (T1)
46. Enterprise Rent a Car
47. HSBC (T2)
48. Vale of Glamorgan Womens Aid
49. Euroclad Developments
50. JJ Fitness and Wellbeing (T1)
51. HSBC (T4)
52. Vale of Glamorgan Internal Audit Department.
53. Exert Fitness (T9)
54. Circle I.T (T1)
55. India Centre (T1)
56. Circle I.T (T2)
57. South Wales Fire and Rescue (T2)
58. JJ Fitness and Wellbeing (T2)
59. Credit Crunch Bunch
60. UWIC (T2)
61. Livingwell Health Club
62. India Centre
63. Cardiff Airport
64. The Hobbits
65. Team Breast Test Wales (T1)
 
Corporate Team Challenge
Capt. Josh McGuire, Phil McGuire, Ross Jones, Jonathon Knight, Greg Davies, James Wybron, Mark Napieralla.
Josh’s Army raised over £800 for the CKC
“We all had a fantastic day and cant wait for next years race, I’m sure the boys in the club will want to enter a few more teams now.

Great day and great cause to be supporting.” Phil McGuire
 
 
CORPORATE TEAM: JOSH’s ARMY
RESULTS 2009
TOP RUNNING TIPS


Make training your Mantra
 
The best fuel for running a race is training. It makes race day a lot more enjoyable. It’s important to do at least one long run a week which will eventually take you close to your race distance – ideally at weekends - but don’t forget to include the shorter, faster midweek sessions!
 
 
Congratulations to the 2009 HSBC CORPORATE TEAM WINNERS FUJITSU


Capt. Dan Cherry, Mike Clayden, Sarah Bell, Roz Brown
Team Glamorgan Cricket Club raised over £1000
“We really enjoyed the day and will definitely be back next year – hopefully with more Glamorgan Cricket Club teams!”  Dan Cherry
 
 
CORPORATE TEAM: GLAMORGAN CRICKET CLUB
 

Capt. Robert Langdon, Hayely Cloud, Chris Jones, Lee Rowe, Alistair Thomson, Owain Roberts. 
TEAM UPL fundraised over £500 for the CKC
“We were delighted by the support of the company in raising money towards a worthy cause. It was a great course and we all had a fantastic day which it has inspired us try to put together a team for next year and may be even a few more in between.
 
Thank you for the support and organisation from Kidney Wales Foundation, you really did a great job and have been really helpful.” Rob Langdon
 

NEXT PAGECorp%20Teams%204.htmlshapeimage_1_link_0
CORP. TEAM: UPL, UTILITY PARTNERSHIP LIMITED


Capt. Charlotte Perry, Mike Davies, Alwyn Jones, Andrew Fairclough, Catherine Angherinou, Sashin Ahuja, Nicola Amery, Gary Donovan, John Fairclough, Awen Iorwerth, Steven Healy.
“Well done Kidney Wales with all the organisation of the 10K and Team Challenge events. It was a wonderful event, we thoroughly enjoyed the day.” Charlotte Perry

 
CORPORATE TEAM: SPIRE HEALTH CARE
Non Profit Event,
Reasons for Racing
The HSBC Cardiff 10K and 2K Fun Run is raced in support of the Kidney Wales Foundation - a charity dedicated to tackling kidney disease and investing in patient care and well-being in Wales. With your support we can raise life saving money for those most in need.  

All proceeds to the Wales Children’s Kidney Centre and support families affected by Renal Failure and Kidney Disease.

Please visit
www.kidneywales.com
All profits for Kidney Wales
All money raised from this race is invested into kidney patient care and wellbeing.