Corp Teams 2

1. FUJITSU

2. South Wales Fire Service and Rescue
3. Peter Evans and Associates

4. General Dynamics UK

5. Team Knockout

6. Capita Architecture

7. Team Llan Twit Runners

8. UWIC (Team 1)

9. Exert Fitness (T2)

10. Darwin Gray

11. Escentual.com

12. Exert Fitness (T1)

13. Molson Coors (T2)

14. Morgan Signs

15. William Graham Law

16. Exert Fitness (T5)

17. South Wales Fire and Rescue (T2)

18. Acorn Recruitment

19. Molson Coors (T2)

20. Hugh James (T2)

21. Royal College of Nursing

22 Welsh Local Government Association
23. Holiday Inn

24. Promised Land

25. HCD Group LTD
26. Wales and West Utilities

27. Exert Fitness (T4)

28. Utility Partnership Limited (UPL)

29. Boyes Rees

30. Hugh James (T1)

31. Exert Fitness (T3)

32. Spire Health Care (Hares)
33. Exert Fitness (T6)

34. Laguna Health & Spa (T2)

35. Queens Arcade (T1)

36.Yard Associates

37. Glamorgan Cricket
38. Team EADS Defence and Security Systems LTD

39. Spire Health Care (Tortoises)

40. On the Lash

41. HSBC (T3)

42 Freshwater

43. Celtic Manor

44. Exert Fitness (T7)

45. Laguna Health & Spa (T1)

46. Enterprise Rent a Car

47. HSBC (T2)

48. Vale of Glamorgan Womens Aid

49. Euroclad Developments

50. JJ Fitness and Wellbeing (T1)

51. HSBC (T4)

52. Vale of Glamorgan Internal Audit Department.
53. Exert Fitness (T9)

54. Circle I.T (T1)

55. India Centre (T1)

56. Circle I.T (T2)

57. South Wales Fire and Rescue (T2)

58. JJ Fitness and Wellbeing (T2)

59. Credit Crunch Bunch

60. UWIC (T2)

61. Livingwell Health Club

62. India Centre

63. Cardiff Airport

64. The Hobbits

65. Team Breast Test Wales (T1)

Capt. Pierre-Michael Delamotte, John Royles, Barry Hamer, Sharon Palmer, Stephen Casey, Jean-Marc Michael.

Team General Dynamics UK raised £700 for the CKC

Contenders for next year Team General Dynamics UK came in a very impressive 4th place in their first Challenge.

“We were very impressed with the VIP buffet and its venue!

We had a great race and great time. Looking forward to next year’s race.

Thank You Kidney Wales from all the GDUK Team.”

Pierre-Michael Delamotte

CORPORATE TEAM: GENERAL DYNAMICS UK

RESULTS 2009

TOP RUNNING TIPS

Make training your Mantra

The best fuel for running a race is training. It makes race day a lot more enjoyable. It’s important to do at least one long run a week which will eventually take you close to your race distance – ideally at weekends - but don’t forget to include the shorter, faster midweek sessions!

Congratulations to the 2009 HSBC CORPORATE TEAM WINNERS FUJITSU

CORPORATE TEAM: HCD GROUP LTD

Capt. Steve O’Connell, John McMillan, Knill Baird-Murray, Lee Richards, Bleddin Jones, Andrew Lewis, Wendy Thomas, Sandra Budzdon, Andy Thomas, Lisa Mullen, Zoe Davies, Sue Lauren, John Brewer, Carl Haines, Andy Marchant, Alison Leibblewhite, Lynne Goward.

South Wales Fire and Rescue Service raised £750

2009 Runners up (and last years Champions) The South Wales Fire and Rescue Service will be back in 2010 to try to regain their title.

CORP. TEAM: SOUTH WALES FIRE AND RESCUE

Mark Allford, Roger Harry, Sarah Williams, Dewi Gaylard, Sam Bailey, Claire Cook, Alun Emmanuel,

Team CIRCLE I.T raised £1750 for the CKC

In there first Challenge the team really worked hard and together to fundraise a fantastic amount for the Children’s Kidney Centre.

CORPORATE TEAM: CIRCLE I.T

Non Profit Event,
Reasons for Racing

The HSBC Cardiff 10K and 2K Fun Run is raced in support of the Kidney Wales Foundation - a charity dedicated to tackling kidney disease and investing in patient care and well-being in Wales. With your support we can raise life saving money for those most in need.

All proceeds to the Wales Children’s Kidney Centre and support families affected by Renal Failure and Kidney Disease.

Please visit www.kidneywales.com

All profits for Kidney Wales

All money raised from this race is invested into kidney patient care and wellbeing.